Guided Immersive Writing Inspired By Magnificent Landscape, Rich Culture, Incredible Art
On the other side of writing fear is personal freedom.
I’ve crafted a proven framework to ignite breakthroughs.
Eliminate stifling beliefs—lack of confidence, procrastination, and imposter syndrome.
Participants have profound writing success.
I’m asked if people come to me because they want to write or want to heal. Both are true. Some people want to write more, break free from blocks, or find clear direction for their words. Through my unique approach, more focused, meaningful, productive writing happens. Creative obstacles become a thing of the past and make way for effective, expansive writing quantity and quality. At last, you’ll get those words on paper! Those chapters written! That elusive book in process!
My work also helps people untangle emotional knots one word, one prompt, one story at a time. For those who want to mend grief or spiritually transform, guided writing is a profound method to make that happen. By being in a deep conversation with one’s Self, words become a substantial bridge to more deeply connect and profoundly transmute your core wounds. Words are indeed the path between you and your truest Self.
Whether we work together a few hours or few days, my gift is getting you clear, inspired, and productive! Add in the Land of Enchantment’s beauty, culture, and art, and voila! Perfect creative alchemy!
I feel alive when you feel alive. Through my unique blend of skill, experience, and intuition, I ensure people make deep discoveries through guided writing. I shifted 25 years of editorial, magazine publishing, and writing experience, into teaching, leading, and intensive one-one-one work with individuals. Through a specific prompt-based writing approach I’ve cultivated, I’ve witnessed people’s unimaginable breakthroughs.
I’m a published author of the acclaimed book, “Me, My Selfie & Eye – a midlife conversation about lost identity, grief, and seeing who you are.” I’m proud of what it shares, how it’s helped people feel less alone. Having a published book was a major accomplishment, especially because I never thought I’d write one. Which is why I understand people’s fears and hesitation about writing. I. Totally. Get. IT! I’ll be beside you every milestone chapter of the way. I’m finishing two books: one a poetry collection, and the other a creative writing guide related to my “self-conversation” from- fear-to-freedom teachings.
I graduated magna cum laude with a MFA in creative writing. I teach creative writing to hundreds of teen and adult students at pubic institutions and workshops. I work with numerous clients to ensure they successfully realize book-project dreams. I hold weekend retreats on topics related to crushing procrastination, clarifying themes, and charting productive paths to complete writing projects and books. I host a podcast talk show, “Eyedentity Talk with Janna Lopez” and interview legends and luminaries from all walks of life. I’m a former magazine publisher and editor.
In June of 2021, I was recognized by the Hillsboro Chamber School to Career program as Volunteer of the Year for my weekly workshops I created for teen students to help connect to their words and each other during the pandemic. Award nominees are nominated by peers, parents and students based on the volunteer’s efforts to promote and model life-long learning as key to students’ future success. This was a HUGE honor!
I promise: If we work together through a retreat, customized writing adventure, class, or one-on-one transformational coaching, on the other side of fear is FREEDOM! If you’ve always wanted to write stories or a book, are afraid, need more confidence, have wisdom to share, or want to cultivate your own potential, your stories are waiting for you to unearth them!
Thank you Janna for the invitation to show up for myself and for others as you provide the most creative and compassionate environment to help me expand my mind and heart to my imagination and voice. I’m so honored you accepted me as a private student. With gratitude for the opening of a door I was scared for years to open because of my own inner critical critic. Now I feel free to explore all my thoughts and transcribe them on to “paper” as a record of my journey and my growth. Thank you 🙏
I’ve always had the highest respect for Janna as an editor/publisher/writer/professional. What I didn’t know was just how much I would come to respect her as a pure artist and fearless spiritual visionary. Her words are truly inspirational and I highly recommend her to anyone facing or exploring trauma.
I really enjoy your writing sessions and I’m discovering new ways to see things. Last night’s meeting in particular had my creativity sparked in such a way that I wanted to continue writing into the night but I knew I needed to get to bed. I did, however, jot some ideas down to ignite my memory for a later time before winding down.
I was drawn to Janna after attending her online writing class. I thought I was going to learn about how to be able to write. I wanted to write a book or memoir but did not feel the confidence that I could. What I found was totally unexpected. There was something in the way she talked about using writing to have a deeper conversation with yourself; that set off a spark in me. She talked of approaching it as having a conversation with yourself. The more I begin to really understand that it really is one continual conversation with myself, the freer I become. These conversations have led me into places of freedom unknown.
Janna has helped me to see that by showing up for myself, the words that are needed to have the conversation will find you. What she does, is teaches you how to look at your writings as a continual conversation with yourself, where every and all things are on the table. To look at the words that come as part of the conversation; one where you never know what you might find except it will be what you need in your life that moment in time.
I learned that by showing up for yourself you will see what you need, through the words that come for you to write. Sometimes they may reveal pain buried deep, dreams long forgotten, or purpose laid aside. You sometimes don’t know but when you sit down to write out the conversation, it can all be clear. I was able to uncover aspects of my life that I was disconnected from, get freedom from inner struggles that I didn’t realize were contributing to my being stuck. I am experiencing a level of inner freedom that has helped me to believe in myself more.
By learning not to judge the words that come during my conversations with myself. I am learning to let go of self judgement. I guess what I would say is that the work Janna does is not just about writing, but a revolutionary way of allowing the process of you finding and seeing your unique life continuum through the process of writing and trusting that the words that come are the revelation.
Your book, “Me, My Selfie & Eye,” is not just a book for women. As a man, I appreciated the honesty and insights revealed in this highly-readable memoir by Janna Lopez. By speaking the truth about herself, she is a teacher helping all of us pursue a sense of understanding on this journey we call living.
Janna’s writing course is the perfect environment for me to grow as a writer and a person. Writing in short spurts in response to the writing prompts she give us is exhilarating. I have been a writer for more than 40 years. Yet no other course or workshops has allowed me to dig as deeply and express so clearly as this class. More than that, as a result of several of the classes, I have been able to have breakthroughs with myself and members of my family. My writing and my life have been enriched.
Janna’s writing classes have helped me write more creatively with her variety of writing prompts and her support. I always feel good and more creative after one of Janna’s classes! Keep them going!
Harrowing and beautiful, Lopez’s unflinching exploration of what it means to be a woman coming to terms with herself in midlife is a chaotic, glorious enchantment.
I have never previously taken a creative writing course and doing the workshop with Janna the has been a new and freeing experience. Her process of offering prompts for us to respond to offers an opening to untold thoughts. Remembrances often float up in unique and creative response. I recommend her workshops to anyone who wants to gain a conduit to their inner world and an opportunity to attempt a new creative outlet. Janna is very supportive and gives immediate feedback and encouragement.
Your book, by the way—although not by the way, since it is absolutely crucial to everything I’m talking about—is unlike any book I’ve read. It is profoundly honest, generous in its honesty, and completely singular in its approach—in your approach—to self-expression and self-investigation. It exists, consciously or not, within a long tradition of autobiographical and metaphysical books of prose, but still manages to be new, which is an enormous accomplishment.
Janna has been such an inspiration for me. I had a personal tragedy about 9 months ago and a friend invited me to Janna’s workshop about two months ago. I was very nervous and unsure what to expect, but my new life mantra has been to say ‘yes’ to opportunities. Janna has encourage each one of us to speak our voice and embrace where the writing takes us, there is no right or wrong. I find the variety of prompts is helpful in exploring different feelings, thoughts, and emotions and it keeps the class exciting as you never know how the evening’s workshop will evolve. I look forward to the weekly writing workshop as the 2 hours each week where I am doing something just for me. I share my writing within an environment of care, encouragement, and support all under Janna’s guided coaching. Janna will kindly not let you second guess or dump on your own writing. She provides ‘pro-tips’ each weeks to help us to overcome common writing challenges. Janna has created an environment where whoever shows up each week is valued and appreciated and she has provided a setting where deeply personal experiences and thoughts have been shared with the group.
I was at a book club this week and just finished reading your book. I want to thank you again for how much of an impact your book has made for me. I retired from a corporate career and what I’ve been dealing with parallels your story. It helped to get words around what I’ve been feeling, so much about loss and grief. Recognizing it for what it is. I’m a photographer and have recently found so much joy in photographing flowers, much like you discovered with hummingbirds. I added my name to your newsletter list so I’ll be interested in your speaking engagements. Thank you again, it’s really made a difference!
Janna Lopez the way you facilitate is remarkable! Thanks for creating such a free spirited atmosphere!
Janna, tonight was exactly perfectly what I needed. So many pearls of wisdom. I’m still processing it all in a good way. Thank you from the bottom of my heart! I’ve been on the back burner of making myself a priority for so long. Thank you for giving me permission to write something that is just for myself. I think that’s been a big part of what’s been holding me back-the fear of people reading my writings. Knowing I can and should do it just for myself is so liberating. Thank you again. It was an amazing experience for me.
That my journey through the darkness was actually a fundamental part of acquiring wisdom and not punishment for some cosmic errors in my young life. And I turned the last page knowing that I am lovable as flawed as I am. Thank You!
There’s no one who can say things like you. I mean there are people saying maybe your words but the fakery is seeping through right away, like most therapists actually and that’s the best it gets. I have a decade of years on you. Years, not maturity, btw, I see words getting more transparent with every year to the point of almost unbearably pathetic – you’ll see, lol – so when a person comes around with words like yours, it’s so … wow!. That’s the only word I can use for it. It’s a dumb word. But it’s fg true!
I pretty much connected with all of your book. You have definitely struck a chord, and one that I feel will resonate widely. It’s difficult for westerners to grasp the observer and the observed, I think you do that astoundingly well. The description of inertia and the loss of identity, and how that’s different from depression…. Amazing. Your take on expectations is brilliant. I appreciate reading something that actually speaks to what I’m going through in a way that is both firm and avoids shaming. It’s interesting how it immediately imparts hope and meaning. I think that I have been going through this for several years. But since there is no name for the “it” the overwhelming tendency is to blame self. The inertia, feeling crazy, etc. All of that you got frightfully well. Your connection encouraged a freedom, a letting go, a way to say “fuck it” that is actually invigorating. Validating.”
I wanted to let you know that as I prepare to say, “Goodbye” to my son as he leaves for Portland, your classes had an impact on my communicating freely. As I made notes during our classes, I expanded my vocabulary due to the amazing writers in the group and your prompts. And without fear, I expressed myself in card I bought for him several years ago, and saved for the right time. So, sending a very verbose thank you.
This is the story of a woman in midlife watching her foundation crumble, imploding her self identity. The reader is allowed a front row seat into the depths of the struggle through her dark flight of the self to find place and inner peace. It’s an intimate, heart wrenching, sometimes lonely and often humorous journey. Her honesty opens the door for all of us to examine our own personal journey, purpose and self worth through the messy, magical rollercoaster of life.
I just wanted to say thank you for offering your classes. I’ve been trying to do more things that I wouldn’t normally do after the chaos of this past year and start trying new things. This class has been something I’ve really enjoyed doing. It has helped me practice my writing more regularly and I always feel happier and more enlightened after each class – thanks again!
Me, My Selfie & Eye was refreshing, touching, heartfelt, blunt, creative, educational, clever, raw, artfully written, honest, sad, devastating, funny, hopeful, helpful, shocking, more! Your journey made my journey feel more “okay” and some of the similarities gave me a sense of relief and peace in knowing that someone else just said these things out loud! Thank you for allowing us to be eyewitnesses to your sharing of your truth, which in my case reflects as familiarity and an awareness of part of mine. Self discovery, lack of self, dealing with disillusionment, disappointment, seeking and finding awareness, growth, change, relationships and journey into and out of the ‘dark flight of the self’ are all things that many of us have had to deal with or are still dealing with at some level, but perhaps haven’t wanted to openly identify as part of a phase. Your book brings it forward, calls it what it is and extends a hand to hold while walking through the fog! Thanks again❤️
Not too long ago I went to a writing virtual career event in which Janna was the speaker, and we got to hear about her experience as an author. She asked us to show some of our writing and just from that singular event, she decided to host an out of school class for students who wanted to practice their writing skills. Naturally, I was surprised, since this isn’t a small offer. Ms. Lopez was willing to take time out of her week to help some random high school kids who love writing, and it really shows how passionate she is about this subject and working with us.
I’ve honestly learned a lot from her through these classes and it is amazing to hear her perspective on things, while she also encourages us to form our own thoughts and perspectives. She likes to really get into subjects and encourage deep thinking, which really helps inspire me, and the other students as well. We’ve focused on a lot of different forms of writing too, from poetry to fictional writing, to just forming descriptions. I could keep going, but I will end with: I am always astounded by her love for writing, and reading as well, and just her ability to work with and spend time with her students. She takes the time to read our work and give us feedback, which I really appreciate, and she really works to try to encourage us to build our confidence, since that is an important component of being a writer. I have definitely benefited from her teaching, and I know that other students will too.
I’ve been taking weekly writing classes from Janna for a few months now, and the growth that I’ve felt both in my writing skills and my confidence in sharing them has been amazing. These writing classes have become the highlight of my week, and I have learned so much from them. I’ve been pushed out of my comfort zone, stretched in new ways, and found new things I enjoy that I didn’t think I’d like.
Over these months, I’ve found Janna’s teaching style super beneficial and different from most other writing classes and camps that I have taken. Rather than focusing on the technicals of writing and working within confinements like I often have before, we’ve been working with a lot of prompts, where I’m free to write in the way that I want to. Some of the prompts push me to think about something in a different way, or to write in a style that I have never tried before. I’ve learned to express myself in new ways through my writing, but I also have had a lot of freedom within that
Something I’ve really loved throughout these classes is the way in which I have been able to interact with the other students and with Janna. Typically, I like to keep my writing to myself, but we’ve been sharing our work with each other, reading our own work out loud, and reading others’ work out loud, and it has worked wonders on my confidence. Going into the writing class, I only knew one of the other students. By now, I still don’t know them very well, but I feel like I have been getting to know them and their talents better every week. As we share feedback on each other’s work and read things together, I find myself wanting to know the other students better outside of the writing class as well, rather than simply being there for my own writing skills and keeping to myself, as I often do in other writing classes. I have come to feel comfortable with the group in a way that allows me to be open and expressive in my writing.
Another thing I love is that Janna often shares her own work, which is super amazing to read and a good opportunity to see examples of what we’re being taught. Typically a writing teacher seems so high on a pedestal to me, but being able to talk with Janna and read her work makes it really easy to connect with her in a way that I can’t often connect with teachers.
Overall, Janna’s classes have been outstanding. Her teaching style is unique and engaging, and creates an environment in which I can make connections with others, comfortably share my work, and stretch myself like I couldn’t do anywhere else.
Janna’s writing classes are amazing. She creates an inclusive, inspiring, and engaging environment. Her classes spark creativity and help me immensely with my writing. Janna’s teaching style is very supportive and encouraging. She helped me realize that my writing is for me, and I should not write for others. This made me more confident in what I write.
Janna’s classes made me go out of my comfort zone. I tried out more things in my writing, expanding my horizon. I think this has improved my writing. Her feedback is very in-depth. She puts so much work into helping people improve their writing. Janna is very passionate about teaching. I can tell she genuinely cares about helping and teaching others how to write. You are the best writing teacher I have ever had.
I had the opportunity to meet Janna at a writing career event through my school and now I’m lucky enough to attend a small writing workshop class that she teaches on Wednesdays.
I’ve only been working with her for a couple of months, but it has been an amazing few months. Her class creates a very supportive and inspirational environment that facilitates not only the creativity it takes to write but also one that builds confidence in one’s voice. She preaches showing up for yourself, and when working with her, you keep wanting to show up and push yourself to continue to write.
Her teaching style is somewhat casual, but it works for the material and helps ease her students into comfortably, and gives them the ability to open up and be more truthful when writing. She works on a spiritual basis, focusing not only on improving and building comfortability with various writing styles but also on self-discovery within writing, which I think is terrific. When I started showing up to her class, it gave me a reason to write, gave me some positivity during the pandemic, and gave me a broader community to express myself and my words. Janna gives positive feedback and, through small prompts, helps me discover my writing strengths and how to use my writing advantages in new ways.
So far, I’ve learned a lot about my style and gained more confidence in my voice. It’s an ongoing process, but before this class, I’d never read my writing to anyone outside my family and now I regularly share with Janna and the other members of our class and get feedback. Janna facilities an environment where you can begin to grow self-confidence and start making time for yourself amid busy workweeks and life in general. I’ve learned my strengths, questioning, and imagery, and by her creativity and prompts, I’m able to explore that. We’ve also done some poetry writing and currently we are exploring different abstract themes. These theme prompts help us learn about writing and connecting it to the civil unrest and other social problems our society currently suffers, expanding our views and knowledge of such issues. We’ve also learned about the spontaneous attitude that comes with writing and how it’s essential to keep writing when attempting to master it. She teaches how anything can bring inspiration, and acting on that inspiration is the only way to keep writing and motivating yourself to continue writing.
She is such a wonderful person who facilitates self-confidence, discovery, and learning about writing, while working on it for your benefit. Her teaching style and attitude help others gain confidence, and comfortability. Her class gives writers a place to try new things without judgment or expectation. She works well with those who want to get better at writing. Yet above all, she gives others the tools and opportunities to want to get better for themselves, not only as writers but as people. – Ella K
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